Thursday, March 22, 2012

Prune Cake - Less Sugar - More Delicious


















When I first saw this prune cake with less sugar on Pook 's blog - Daily Delicious, I was like ' wow , this is what I am looking for ' and have bookmarked it on my to-do list but I guessed having jump quequed so many other deliciousness, this cake has been pushed further down the list :p  Until, last week, when I have to bake a lesser sugar cake that I remembered this prune cake by Pook ( I am her fan by the way :) )and it is the perfect cake for those who wanted to reduce sugar in their diet.  I mean, this is not just for diabetic alone but for ME , I prefer low sugar cakes nowadays.  Learn what it takes to make healthy dishes like this and maintain a healthy body. The cake texture is moist and fragrant with the natural sweetness from the prune.  Mine was more brown due to the mashed prunes I guess ;p  but the taste is AWESOME!  A wonderful tea cake to serve to older people and I will be baking this cake for my cell group meeting come next Friday .  

















This cake is a healthy cake for all...less sugar and less egg and no butter at all.   I like the fact that it is not just sugar less but also butter free and the fact that it has sour cream in it ...no wonder the cake turned out moist  !  A keeper for sure :)  Easy to whip up for busy people like me and less washing too...don't we like to hear that :)  I used my silicone loaf pans and they turned out so cute....great to give as gift when visiting friends :)   Thank you Pook of  Daily Delicious for sharing such a wonderful and healthy tea cake with us :)
















the main ingredients for this cake are ' Sun Sweet ' dried prunes, 
corn oil, one egg,  sour cream , AP flour,baking powder, baking soda


















extra dried prunes for topping...lovely !


















love how they puffed up a bit :)


















this loaf is for my friend Ronnie and Kitty 
hope they really love this sugar less cake :)


















the sour cream in the cake give it the moistness
it deserves !


Prune Cake - Less Sugar  - adapted from Daily Delicious
* I doubled the recipe

Ingredients :-

175 gm dried prune
125 gm All purpose flour
1/4 tsp salt
1 tsp baking powder
1/4 tsp baking soda
50 gm sugar
1 egg
60 ml corn oil
1/4 cup sour cream

Method:-
Preheat oven to 180 C

1. Line the 21X 8 cm with the baking paper, set aside.
2. Take 4 prunes out and cut them in half, set aside for decorating.
3. Put the rest of the prune into the small bowl, pour hot water over,. rest for 20 mins 
    until the prunes are plumping up.
4. Drain the prunes and cut them into small pieces, set aside. 
5. Put the egg, oil and sour cream together and whisk to combine.
6. Mix the flour, baking powder, baking soda, salt and sugar, whisk to fully combine.
7. Mix the prune into the flour mixture, then make a well in the center.
8. Pour the egg mixture in the hole and mix with the spatula until just combine.
9. Pour the batter into the prepared pan.  Decorate with the  prunes.
10. Bake for 25-30 mins or until lightly golden and a wooden skewer inserted into the center 
      comes out clean.


Enjoy and do try this prune cake which is less sugar and more delicious ! :)


Have a great day !


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11 comments:

  1. i love this recipe, low sugar, low fat, definitely my choiceo f cakes nowadays.I bookmarked this recipe too but somehow forgotten about it.Must make an effort to try it.

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  2. Elin, do you think i will get the same result if i use plain yogurt instead of the sour cream? Thks for this healthy yummy cake recipe.
    May

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  3. Sem...oh you must try it out...beautiful texture and not so sweet. Perfect for those seeking for low sugar cake :)


    May...sure ,you may use yoghurt :) It will turn out great too :)

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  4. Lately I am pretty addicted to prune cakes & bread. And this looks so tempting. Salivating now! Slurpppp....
    Kristy

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  5. I have a serious aversion to prunes but this cake looks so deliciously moist it would be difficult not to eat the whole thing :D

    Cheers
    Choc Chip Uru
    Latest: Layered Double Nutella Cheesecake Brownies

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  6. Looks so healthy and delicious....mmm.

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  7. I prefer less sweet cakes as well, it looks delicious! I nominated you for two awards, please visit my latest post if you would like to participate :)

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  8. i was thinking of attempting the recipe and wondering how much sugar to reduce and you saved me the hassle of trying! definitely trying this soon!

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  9. Me encantan los cake con poco azĂșcar se ve delicioso y hermoso,abrazos hugs,hugs.

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  10. ooh great ive been looking for great prunes recipes an this looks healthy an moist just what im looking for, will this cake work as a round one too ?

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  11. Founded yr recipe recently n finally give a try. It turn out really great! Soft fluffy n not too sweet. Big thanks!

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